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  1. #1
    Junior Varsity
    Join Date
    Mar 2011
    Posts
    4

    Default Advantage of swimming for health ?

    Nobody can ignore that Swimming is the perfect sports . It is an exercise which strengthen the human body . In this game there is a whole movement of parts of body when you swim . All should do swimming for a good health .
    Brian

  2. #2
    Junior Varsity
    Join Date
    Jul 2012
    Posts
    2

    Default

    I got great information here about benefits of swimming. Thanks.

  3. #3
    Junior Varsity
    Join Date
    Nov 2012
    Posts
    6

    Default

    Swimming no doubt is an enjoying activity and also a good sport from fitness point of view. Swimming improves flexibility, stamina and body endurance power. It is one of the best cardio exercise for fitness and weight loss and listed at top by many fitness experts...

  4. #4
    Junior Varsity
    Join Date
    Dec 2012
    Posts
    5

    Default

    Best exercise for health to keep many health problems away

  5. #5
    Junior Varsity
    Join Date
    Jan 2014
    Posts
    11

    Default

    in my point of view best of all is that your body remains in shape
    Last edited by johnsonscott; 01-26-2014 at 11:42 AM.

 

 

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